Essential Microbiome

Bryan Johnson is an American entrepreneur who follows a strict daily protocol of nutrition, supplements, and medical measurements. His approach is data-driven, and the project has contributed to a growing discussion about preventive health and biological age.

Project Blueprint is Bryan Johnson's personal protocol. It combines nutrition, exercise, sleep, supplements, and regular measurements to optimize health. Everything he does is measured, evaluated, and adjusted if necessary based on the results.

Essential Microbiome contains pasteurized Akkermansia muciniphila and tributyrin. Akkermansia is a widely studied bacterial strain, while tributyrin is a source of butyrate, a short-chain fatty acid.

Akkermansia muciniphila is a bacterial strain. By pasteurizing the bacteria, a stable ingredient suitable for use in food supplements is obtained.

Yes. Like all Blueprint supplements, Essential Microbiome is tested by independent laboratories for quality, purity, and contaminants. Test results (COA) are available on the Blueprint website.